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Showing posts from November, 2016

low calorie healthy crepes

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Yes, here I am again with another healthy recipe! I miss posting these so much, so I decided to experiment in the kitchen for another delicious masterpiece. Crepes. Never made these deals in my life, but love consuming them. The first time I had one was at a restaurant a couple months back. Instantly, I fell in love with them. But how do I make them? After a few times looking for recipes, I discovered that they are really not that difficult to prepare. Just mix the batter, cook, fill, and BOOM. Done. So, let's get in the kitchen! Serves 10-12 Nutrition Facts ( Per Serving ) Calories - 74 Carbohydrates - 10 grams Fat - 2 grams Protein - 3 grams Ingredients 1 cup all-purpose flour 1/4 tsp cinnamon 2 eggs 1 cup skim milk 3 Tbsp. unsweetened applesauce 1 Tbsp. coconut oil Directions In a medium bowl, combine eggs, milk, applesauce, and coconut oil. Stir until fully combined. Next, add flour and cinnamon. Mix until a thin consistency. Heat a roun...